55 Autumn Fruits and Vegetables You Can Stock Up On This Season

Buying food in season makes sense for a few reasons.

And autumn, with its huge variety of fruits and vegetables for your table, is the perfect time to start. But why buy seasonal fruit and vegetables? Here’s why!

Seasonal Makes Sense 

Fruit and vegetables (and even some meats for that matter) are seasonal. Food in season is fresher, tastier and more nutritious than out-of-season food that has been grown forcefully to meet the market.

Secondly in Cents

Buying food out of season also means it travels a long way to get to you and most likely wasn’t grown locally, which increases the cost to you. It is also likely to not be available in abundance translating to grocers charging as they please for it rather than competitively pricing for a flooded market.

Check out our list of in season fruit and vegetables that you need to stock up on and the recipes you can make out of them.

Autumn Fruits and Vegetables – with Recipes for Each!

1. Kiwi Fruit

Delightful Kiwi Ice Pops | Stay at Home Mum.com.au

Delightful Kiwi Ice Pops

2. Apples

Grandmas Apple Pie | Stay at Home Mum.com.au

Apple Pie

Stuffed Baked Apples | Stay at Home Mum.com.au

Stuffed Baked Apples

3. Avocados

Avocade Breakfast Bake e1485345483364 | Stay at Home Mum.com.au

Avocado Breakfast Bake

Crispy Baked Avocado Fries | Stay at Home Mum.com.au

Crispy Baked Avocado Fries

4. Bananas

Elighs Banana Bread | Stay at Home Mum.com.au

Eligh’s Caramelised Banana Bread

bigstock homemade vegan bread without l 365251999 | Stay at Home Mum.com.au

Dairy Free Banana Cake

5. Custard apples

smoothie3 | Stay at Home Mum.com.auwww.anhsfoodblog.com

Vietnamese custard apple (or soursop) smoothie

111 | Stay at Home Mum.com.auvia tarladalal.com

Custard Apple Ice Cream

6. Feijoa

Feijoa Loaf | Stay At Home Mumvia chelsea.co.nz

Feijoa Loaf

Feijoa, ginger and almond crumble | Stay At Home Mumvia nzherald.co.nz

Feijoa, ginger and almond crumble

7. Figs

fig apricot bread1 | Stay at Home Mum.com.au

Fig Apricot and Walnut Bread

salad | Stay at Home Mum.com.au

Fig and Prosciutto Salad

8. Fuji Fruit

Grilled Fuji Fruit, Spinach And Rocket Salad | Stay At Home Mumvia manusmenu.com

Grilled Fuji Fruit, Spinach And Rocket Salad

9. Grapes

green grape salad1 | Stay at Home Mum.com.au

Gluten-Free Green Grape Salad

3 Cheese Roasted Grape Pizza | Stay At Home Mumvia liveeatlearn.com

Three-Cheese Roasted Grape Pizza

10. Guava

Mini Guava Cheesecakes | Stay At Home Mumvia kitchengidget.com

Mini Guava Cheesecakes

Guava BBQ Chicken Thighs | Stay At Home Mumvia thenoshery.com

Guava BBQ Chicken Thighs

11. Limes

Grilled Chicken Breasts With Lime Sauce | Stay at Home Mum.com.au

Grilled Chicken Breasts With Lime Sauce

Key Lime Pie | Stay at Home Mum.com.au

Key Lime Pie

feat 37 | Stay at Home Mum.com.au

Raw Vegan Lime Cheesecake

12. Nashi Pears

Baked Nashi Pear | Stay At Home Mumvia atdownunder.com

Baked Nashi Pear

Nashi Pear and Rocket Bruschetta | Stay At Home Mumvia 5aday.co.nz

Nashi Pear and Rocket Bruschetta

13. Oranges (Valencia)

Valencia Orange Honey Coconut Shrimp

Valencia Orange Cake | Stay At Home Mumvia comfybelly.com

Valencia Orange Cake

14. Oranges (Mandarin)

ambrosia 1 | Stay at Home Mum.com.au

Ambrosia Salad

No-Bake Mandarin Orange Pretzel Parfait | Stay At Home Mumvia iheartnaptime.net

No-Bake Mandarin Orange Pretzel Parfait

15. Passionfruit

No Bake Passionfruit Jelly Cheesecake | Stay at Home Mum.com.au

No-Bake Passionfruit Jelly Cheesecake

passionfruit butterLR | Stay at Home Mum.com.au

Passionfruit Butter

16. Pawpaw

Paw Paw Jam Recipe | Stay At Home Mumvia friendsdriftinn.com

Paw Paw Cake Recipe

Indiana Pawpaw Bread | Stay At Home Mumvia food.com

Indiana Pawpaw Bread

17. Pears

Caramel and Pear Bread1 | Stay at Home Mum.com.au

Caramel Pear Bread

Paleo Pear Crumble | Stay at Home Mum.com.au

Paleo Pear Crumble

18. Persimmon

Persimmon Bread | Stay At Home Mumvia natashaskitchen.com

Persimmon Bread 

2014 12 04 persimmon butter 33 1920x1280 1 | Stay at Home Mum.com.auvia lickmyspoon.com

Persimmon Butter

19. Plums

Plum Cobbler | Stay At Home Mumvia simplyrecipes.com

Plum Cobbler

Plum Tart | Stay At Home Mumvia dessertfortwo.com

Plum Tart

20. Pomegranates

Pomegranate Orange Muffins | Stay At Home Mumvia selfproclaimedfoodie.com

Pomegranate Orange Muffins

Lamb Chops With Pesto and Pomegranate Sauce | Stay At Home Mumvia cooktoria.com

Lamb Chops With Pesto and Pomegranate Sauce

21. Quinces

Quince Almond Cake | Stay At Home Mumvia taste.com.au

Quince Almond Cake

Quince Crumble Tart | Stay At Home Mumvia bbcgoodfood.com

Quince Crumble Tart

22. Strawberry

strawberry bread | Stay at Home Mum.com.au

Strawberry Bread

dairy free strawberry ice cream new e1527649826706 | Stay at Home Mum.com.au

Dairy Free Strawberry Ice Cream

23. Tamarillo

Tamarillo Tart | Stay At Home Mumvia jollytomato.com

Tamarillo Tart

via fussfreecooking.com | Stay At Home Mumvia fussfreecooking.com

Pan-fried Salmon with Tamarillo Salsa

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