Balsamic Roasted Onions – Stay at Home Mum

Summary

Servings
4

Time Needed

10 mins Prep

40 mins Cook

Ingredients
9

Difficulty
Easy

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Ingredients

  • 6
    Onions, Quartered And Skin Removed
  • 1 tsp
    Olive Oil
  • 2 tbsp
    Balsamic Vinegar
  • 2 tbsp
    White Wine Or Chicken Stock
  • 1 tsp
    Sugar
  • 1 tsp
    Salt
  • 1 tsp
    Pepper
  • 1
    Lemon Zest
  • 1
    Fresh Thyme, Leaves Removed

Nutrition Information

Qty per
170g serve
Qty per
100g
Energy 68cal 40cal
Protein 1.22g 0.72g
Fat (total) 1.41g 0.83g
 – saturated 0.23g 0.14g
Carbohydrate 11.4g 6.7g
 – sugars 5.2g 3.1g
Dietary Fibre 2.6g 1.53g
Sodium 28299mg 16678mg

Please Note – Nutritional information is provided as a guide only and may not be accurate.

Balsamic Roasted Onions are soft and textural in the middle and caramelised and sticky on the outside.

Make sure you don’t cut all of the roots off or they’ll fall apart.

Method

  1. Preheat oven to 190°C

  2. Toss onions in olive oil, place on tray cut side up and roast for 20 mins covered with foil.

  3. Combine balsamic vinegar, wine or stock, sugar, salt, pepper and lemon zest.

  4. Remove foil, spoon over the dressing, turn onions upside down and return to oven for a further 10 mins.

  5. Baste with the juices in the bottom of the pan, scatter over thyme leaves and roast for further 10 mins.

Balsamic Roasted Onions | Stay At Home Mum

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