Summary
Servings
1
Time Needed
10 mins Prep
Ingredients
6
Difficulty
Easy
Ingredients
-
1 tbsp
Cacao Powder -
1
Frozen Banana -
2 tbsp
Peanut Butter -
1 tbsp
Brewers Yeast -
1 cup
Almond Milk -
1 tsp
Flax Seed
Nutrition Information
| Qty per 535g serve |
Qty per 100g |
|
|---|---|---|
| Energy | 4836cal | 904cal |
| Protein | 52g | 10g |
| Fat (total) | 74g | 14g |
| – saturated | 10.8g | 2g |
| Carbohydrate | 75g | 14g |
| – sugars | 36g | 7g |
| Dietary Fibre | 20g | 4g |
| Sodium | 496mg | 93mg |
Please Note – Nutritional information is provided as a guide only and may not be accurate.
Another recipe created especially for our breastfeeding mummas – Chocolate and Peanut Butter Boobie Smoothie!
If you are a breastfeeding Mumma and you are wanting to increase your milk supply then try our recipe for delicious Chocolate and Peanut Butter Boobie Smoothie!
It contains brewers yeast which is delicious in drinks and has been used for generations of Mothers wanting to increase their milk supply.
Make sure you are drinking plenty of fluids and eating well on top of enjoying this as a snack!
Method
-
Place all the ingredients in a blender together with a cup of ice.
-
Blend well until well combined.
-
Pour into a tall glass and enjoy!
Recipe Hints and Tips:
- Make the Chocolate and Peanut Butter Boobie Smoothie fresh – as it will separate and be horrible if you make it in advance and store it in the fridge.
- Brewers Yeast is available from your local Health Food Store or in the home brewing section of Big W.
