Get Well Soon Chicken Broth

Summary

Servings
6

Ingredients
7

Difficulty

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Ingredients

  • 4 cups
    Stock
     liquid chicken stock, salt reduced
  • 2 tbsp
    Ginger
    fresh, peeled and sliced
  • 2
    Garlic Cloves
    peeled and sliced
  • 2
    Spring Onions
    sliced
  • 1/2 cup
    Noodles
    preferably wide rice noodles, cooked according to package instructions
  • 1
    Carrots
    chopped
  • 1/2 cup
    Parsley
    chopped

Nutrition Information

Qty per
40g serve
Qty per
100g
Energy 19cal 47cal
Protein 0.9g 2.27g
Fat (total) 0.33g 0.84g
 – saturated 0.09g 0.22g
Carbohydrate 3.24g 8.19g
 – sugars 0.71g 1.8g
Dietary Fibre 0.47g 1.18g
Sodium 32mg 82mg

Nutritional information does not include the following ingredients: noodles

Please Note – Nutritional information is provided as a guide only and may not be accurate.

Having chicken broth is an excellent way to avoid getting sick during the winter months.

Chicken broth is one of the most versatile and delicious ingredients in any cook’s repertoire. Not only does it add flavor and depth to soups and stews, but it can also be used to make risotto, rice pudding, and a variety of other dishes. The high level of vitamins and minerals helps to boost the immune system, while the steam from hot broth can help to clear congestion and soothe sore throats.

However, not all chicken broth recipes are created equal.

Some recipes call for long cooking times, while others include ingredients that are difficult to find or expensive. For a delicious and easy-to-make broth recipe that will help you avoid getting sick this winter, try this simple recipe which we named Get Well Soon Chicken Broth,

Get Well Soon Chicken Broth | Stay At Home Mum

Chicken broth is a staple in many cultures and cuisines, and for good reason. Not only does it have a rich, hearty flavor, but it is also packed with nutrients that can help to keep you healthy during the winter months. It’s made by simmering chicken mince meat, often with the addition of vegetables and herbs.

This process extracts collagen and other nutrients from the chicken, which can then be absorbed by the body.

Get Well Soon Chicken Broth | Stay At Home Mum

Chicken broth has been shown to boost immunity, aid in digestion, and help prevent colds and other illnesses. So next time you’re feeling under the weather, reach for a bowl of chicken soup. It just might be the best medicine.

Method

  1. Prepare noodles and place a saucepan on medium high heat.

  2. Pour in chicken stock.

  3. Bring to the boil then turn heat to low to simmer.

  4. Add ginger, garlic, carrots and spring onion.

  5. Simmer and then add in noodles.

  6. Garnish with parsley before serving.

  7. Get well soon!