Piña Colada Icies – Stay at Home Mum

Summary

Servings
2

Time Needed

10 mins Prep

Ingredients
3

Difficulty
Easy

Rating (click to rate)

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Ingredients

  • 1
    Can Pineapple Pieces (440 Grams)
  • 1
    Coconut Milk (395 Ml)
    use lite for less fat
  • 1/3
    Cup Honey

Nutrition Information

Qty per
97g serve
Qty per
100g
Energy 77cal 80cal
Protein 0.62g 0.63g
Fat (total) 1.7g 1.75g
 – saturated 1.43g 1.47g
Carbohydrate 16.8g 17.3g
 – sugars 14.4g 14.8g
Dietary Fibre 1.67g 1.72g
Sodium 2.08mg 2.14mg

Please Note – Nutritional information is provided as a guide only and may not be accurate.

These Piña Colada Icies are perfect on a sunny day!

The kids go crazy for it every single time.

It screams summer, don’t you think?

But whether it’s summer or you just want an iceblock, this Piña Colada Icies recipe is a great option – and healthier, too!

Piña Colada Icies | Stay at Home Mum.com.au Piña Colada Icies | Stay At Home Mum

Piña Colada Icies | Stay At Home Mum

Method

  1. Combine the ingredients in a blender and mix until smooth.

  2. Pour into ice block molds (or plastic coffee cups with a teaspoon for a handle).

  3. Freeze overnight until solid.

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