Refreshing Green Smoothie



Time Needed

5 mins Prep

2 mins Cook



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  • 1
    Small Avocado
  • 3-4
    Mint Leaves
  • 1 cup
  • 1
    Green Apple, Chopped
  • 2cm
    Fresh Ginger
  • 1/2
    Lime, Peeled
  • 1 cup
    Kale Or Spinach

Nutrition Information

Qty per
514g serve
Qty per
Energy 260cal 51cal
Protein 5.9g 1.2g
Fat (total) 2.44g 0.48g
 – saturated 1.06g 0.21g
Carbohydrate 60g 12g
 – sugars 33g 6g
Dietary Fibre 10.3g 2g
Sodium 264mg 51mg

Nutritional information does not include the following ingredients: Fresh Ginger

Please Note – Nutritional information is provided as a guide only and may not be accurate.

This Refreshing Green Smoothie recipe is super duper easy and I love a smoothie!

Easy, quick and can take it anywhere!! Whilst this one is refreshing it will also keep you full!

Smoothies are such a great way to start the day and super fast to prep and take on the go, you can chuck in pretty much any fruit or veg into the blender and create a yummy tasting drink for the day.

But if I must add, this Refreshing Green Smoothie recipe is by far the best of them all!

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Refreshing Green Smoothie | Stay At Home Mum


  1. Add all of the ingredients into a blender and blitz for 2 minutes

  2. Pour into a cup and Enjoy!