Summary
Servings
1
Time Needed
1 mins Prep
2 mins Cook
Ingredients
5
Difficulty
Easy
Ingredients
-
1 cup
Frozen Or Fresh Strawberries -
1/2 cup
Oats -
1 cup
Vanilla Yoghurt -
1/2 cup
Milk -
1/2 tsp
Vanilla Extract
Nutrition Information
| Qty per 720g serve |
Qty per 100g |
|
|---|---|---|
| Energy | 627cal | 87cal |
| Protein | 33g | 5g |
| Fat (total) | 9.7g | 1.3g |
| – saturated | 3.75g | 0.52g |
| Carbohydrate | 99g | 14g |
| – sugars | 41g | 6g |
| Dietary Fibre | 11.2g | 1.6g |
| Sodium | 306mg | 43mg |
Please Note – Nutritional information is provided as a guide only and may not be accurate.
Strawberry Delight Smoothie
This strawberry smoothie is a winner for the kids to fill their little tummies just a bit more!!!
Method
-
Place all of the ingredients into the blender and blitz together and enjoy!
It has dairy in it too which is great for them to get some extra calcium.
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