100 Fun Activities To Do On School Holidays

If you are looking for fun activities to do on school holidays – well we have 100 of them! If you are stuck for ideas on what to do on…

Children not involved in activities during the pandemic show higher levels of anxiety

Children who did not take part in social and group activities during the pandemic had significantly higher levels of anxiety than those who did not. Elevated anxiety levels were also…

New web app links children’s daily activities with health

Researchers studying how children’s daily activities are associated with their health have developed a web app that shows users how reallocating time in their day from one activity to another…

After-school activities can make children happier and healthier than screen time

Whether it’s sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they’re more likely to feel happier and healthier than their…

Mealtime strategies, activities and recipe ideas for toddlers – CHOC

By Aly Ramirez, clinical dietitian at CHOC For parents of toddlers, ages 1 to 3 years, mealtimes may be a challenge. Several developmental changes are occurring in toddlers at this…

7 Amazing Outdoor Activities For Your Family This Winter

7 Amazing Outdoor Activities For Your Family This Winter Winter can be a difficult time for families. With the cooler weather and that Winter laziness, everyone is at risk of…

75 Outdoor Activities for Kids

If the words ‘I’m bored’ make you cringe, this list of fun Outdoor Activities for Kids is your solution for getting your kids outdoors, moving their bodies, and having fun…

100+ Best Summer Activities for Kids

Ah, summer. Lazier days, lots of time spent outside, water play, fresh berries, picnics, fighting kids, tired mom, sand-filled cars, and so much more . . . You probably do…

Mealtime tips, activities and recipe ideas for preschool-aged children – CHOC

By Holden Funk, clinical dietitian at CHOC Preschool-age children (ages 4 to 5) are still developing their eating habits and need encouragement to eat healthy meals and snacks. They should…

100 School Holiday Activities for Teenagers Who Are Easily Bored

Most teens go berserk when school holidays start, but as the days go by, some just go bored, and would just want to stick around the corner doing nothing. So…