55 Best Party Foods For Kiddos

55 of Our Favourite Kids’ Party Foods Here are some great (not always healthy) ideas for kids’ parties – a lot from when I was young and had forgotten about!…

50 High-Protein Rich Foods for Weight Loss

If you are trying to lose weight and keep it off, incorporating high-protein foods into your diet is essential. Are you trying to lose weight but feeling overwhelmed by all…

Study reveals gut-brain circuits drive cravings for fatty foods

In a recent study published in the journal Nature, researchers explored the neural basis for fat preference and identified receptors and neuronal elements mediating its development. Study: Gut-Brain Circuits for…

Consumption of ultra-processed foods increases risk of COVID-19

The rapid transmission of the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the causal agent of the coronavirus disease 2019 (COVID-19) pandemic, has immensely affected the global healthcare sector and…

The 6 Best Foods to Eat When You’re Pregnant, According to Dietitians

The best foods to eat while pregnant offer important nutrients for you and baby. Image Credit: GMVozd/E+/GettyImages In This Article The process of growing new life is a beautiful and…

How ultraprocessed foods affect gut microbiome and health

Several studies have demonstrated a potential link between ultra-processed foods (UPF) and chronic inflammation. One recent review published in The Lancet Gastroenterology & Hepatology describes the mechanistic association between the…

16 Foods You Didn’t Know You Could Freeze

Most of us have a freezer full of leftover dinners, meat, fish, frozen fruits and vegetables, ice cream, and pizza. But did you realise there are so many more food…

TfL advertising policy restricting the advertisement of junk foods could save lives and NHS money

Junk food advertising restrictions on Transport for London (TfL) networks have prevented almost 100,000 obesity cases and is expected to save the NHS over £200 million, according to new research.…

10 Foods You Should Eat When You’re Sick

10 Foods You Should Eat When You’re Sick Every person is different especially when it comes to getting affected with a virus. The human body reacts differently. However, there are…

Which Foods Are Unsafe and Should Be Avoided

Becoming a mom is fraught with many decisions you may never have thought of before. What to feed your baby once they are old enough to start solids is one…