After-school activities can make children happier and healthier than screen time

Whether it’s sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they’re more likely to feel happier and healthier than their…

The Secret to Being a Happier Parent May Be Letting Go

With all of the mom burnout going on, it may not be easy to feel happy. We’re stressed out, hardly get time to ourselves, and just overwhelmed most of the…