Cheese Fondue – Super Healthy Kids

Gooey, creamy, amazing Cheese Fondue is actually really easy to make! It is a fast, impressive dish that works great as an appetizer, special occasion meal, or weeknight dinner! This…

Chocolate Raspberry Bran Muffins – Super Healthy Kids

These Chocolate Raspberry Bran Muffins are light and fluffy, with just the right amount of sweetness. They are packed with chocolate flavor and juicy raspberries.. and pack in a surprising…

Strawberry Crepes – Super Healthy Kids

These strawberry crepes are thin and delicate, with a slightly crispy exterior and a soft, slightly chewy interior. Filled with a delicious creamy filling and fresh strawberries, the flavors will…

Immune Boosting Smoothie – Super Healthy Kids

Our Immune Boosting Smoothie is packed with superfoods that are known for their immune boosting properties. The flavor from the berries, mango and pomegranate make it a hit for even…

Crockpot Vegetable Soup – Super Healthy Kids

This Crockpot Vegetable Soup is packed with veggies in a creamy, cheesy base that makes it an instant dinner winner. It checks all the boxes.. easy, healthy, and incredibly delicious!…

Instant Pot Beef Stew – Super Healthy Kids

This Instant Pot Beef Stew is a hearty, comforting dish made with chunks of tender, fall apart beef in a flavorful broth with carrots, potatoes, and green peas done all…

Mother’s healthy, comprehensive diet supports the child’s neurodevelopment, study reveals

Maternal gestational diabetes mellitus may have unfavorable effects on the neurodevelopment of 2-year-old children. On the other hand, a mother’s healthy, comprehensive diet supports the child’s neurodevelopment, reveals a new…

Homemade Protein Bars – Super Healthy Kids

Our Homemade Protein Bars are made with oats, peanut butter and a drizzle of chocolate.. they are easy to make and are a delicious, healthy, and satisfying snack that might…

Strawberry Pancakes – Super Healthy Kids

A light and fluffy pancake packed with fresh strawberries! These delicious Strawberry Pancakes are the perfect special occasion (or any occasion!) breakfast. Why You Are Going To LOVE These Strawberry…

Owl Rice Cakes – Super Healthy Kids

Playing with fun food is our favorite way to craft! These Owl Rice Cakes are easy to create and make and a tasty balanced and healthy snack!    Easy and…