You Know You’re in the Third Trimester When . . .

The long-awaited final inning of pregnancy is finally here. With it comes a range of emotions and other ways you’ll know when you’re in the third trimester. While you await…

You Know You’re in Your Second Trimester When . . .

Often referred to as the “sweet spot,” your second trimester is when most pregnant women feel most comfortable. It is an exciting time when the dust has settled, and the…

You Know You’re in Your First Trimester When . . .

Your first trimester of pregnancy can be an uncertain yet exciting time. Even if you have been through a pregnancy, you may have forgotten (or blocked out!) what early pregnancy…

What can I expect in the first trimester of pregnancy?

Telling people feels… hard. Because you have to watch their excitement, and then what if you have to break their heart in a few weeks??? We told our parents around…

First Trimester Tips from a Crunchy Mama

The first trimester is a rollercoaster of emotions and experiences. It will surely bring ups, downs, twists, and turns, whether it’s the pure excitement and joy, increased hormones, morning sickness,…

What Every Black Woman Should Know in the Third Trimester

As you enter the third trimester, you are closer than ever to giving birth to your new bundle of joy. You’ve spent months watching your belly grow, anticipating the arrival…

What Black Women Should Know About the Second Trimester

Congrats, mama, you’ve made it to the second trimester! You may have been able to hide your bump for the past three months successfully, but you’re on the verge of…

What Every Black Woman Should Know About the First Trimester

The first trimester sets the tone for your pregnancy. Whether you’re a new momma or a seasoned pro, this is the start of an exciting new chapter of your life.…

Foods to Eat in the Third Trimester

It’s almost that time! Hang tight because, in just a few more weeks, you’ll get to meet the baby you’ve been nurturing for the past nine months. During this exciting…

Foods to Eat in the Second Trimester

Women often say the second trimester is the easiest of the three. The nausea and vomiting, food aversions, mood fluctuations, lack of energy, and all of the other not-so-great aspects…