Tuna-Stuffed Avocado Boat Salad – Easy for 10 Minutes

Summary

Servings
2

Time Needed

10 mins Prep

Ingredients
10

Difficulty
Easy

Ingredients

  • 2
    Avocado
    sliced into half
  • 1
    Can Of Tuna
    drained
  • 1/4 cup
    Red Bell Pepper
    diced
  • 1 tbsp
    Jalapeno
    minced
  • 1/4 cup
    Cilantro
    roughly chopped
  • 1/4 cup
    Tomatoes
    diced
  • 1.5 tbsp
    Lime Juice
  • 1 tsp
    Salt And Pepper
    to taste
  • 1
    Red Onion (optional)
    chopped and diced
  • 2 tbsp
    Mayonnaise (optional)

Nutrition Information

Qty per
463g serve
Qty per
100g
Energy 376cal 81cal
Protein 24g 5g
Fat (total) 22g 5g
 – saturated 3.29g 0.71g
Carbohydrate 25g 5g
 – sugars 10.1g 2.2g
Dietary Fibre 12.1g 2.6g
Sodium 65mg 14mg

Please Note – Nutritional information is provided as a guide only and may not be accurate.

We’re not crazy about losing weight, but we feel a little guilty when we’ve been eating junk for a whole weekend.

When that happens, we try to put together a salad, and this Tuna-Stuffed Avocado Boat Salad doesn’t make us regret eating healthily.

It tastes delicious, and the salad-stuffed avocados look vibrant and pretty. It’s a quick and healthy lunch idea. Each bite makes you feel like you’re treating yourself to something fancy.

Have you ever tried a tuna-stuffed avocado boat salad? If not, now is the perfect time to give it a try! It’s a light, delicious dish combining freshly-caught tuna flavors with creamy avocado and herbs for a delicious spring meal.

Once it’s prepared, one of these tasty bowls makes for an Instagram-worthy snapshot that can be enjoyed in more ways than one. With just the right amount of crunchy veggies and flavorful proteins, this dish also packs in plenty of nutrients.

Tuna-Stuffed Avocado Boat Salad I Stay at Home Mum

Give your taste buds something to celebrate – whip up some tuna-stuffed avocado boat salad today!

Tuna-Stuffed Avocado Boat Salad I Stay at Home Mum

Method

  1. Remove the seed of the avocado and scoop out some of the remaining bits of the seed. You have the option to remove the skin of the avocado or just leave it without peeling the skin off.

  2. The ingredients should be chopped/diced as per instruction. The smaller the size, the better.

  3. In a medium bowl, add the canned tuna, cilantro, bell pepper, tomatoes, jalapeno and onions (optional). Pour the lime juice and mix until well combined. You can also add mayonnaise if you want.

  4. Scoop the mix from the bowl and stuff to the avocados. Season with salt and pepper then serve.